Weight plan. Eating scheme
So, chava told me that I shld not eat for 5 days, then eat a lot and increase gradually after words.
3 cups of milk a day
More vegie, meat and fish
Less exercise.
10 pounds by this year!!!!!!!
So, chava told me that I shld not eat for 5 days, then eat a lot and increase gradually after words.
3 cups of milk a day
More vegie, meat and fish
Less exercise.
10 pounds by this year!!!!!!!